Halving my Ambien to 5mg was a failure - ended up taking another 5mg when I couldn't sleep in the middle of the night.
I just feel exhausted now the next day after taking 10mg Ambien.
Very frustrated over how long this recovery has been, and how close I am. The remaining symptoms are insomnia and a complete lack of appetite all day - signs something is clearly still amiss.
Going to try 5mg again tonight, but not optimistic. I can try upping the Seroquel from 200mg to 300mg if this doesn't work out, but that will probably knock me out during the day for at least a few days even more strongly.
Leaning more closely to seeing another psychiatrist, but I suppose I just want to see if things get better as well over time. Maybe let my body adjust to all of these medication changes more.
At least exercising is back to normal - no panicking or exhaustion. But c'mon, is it too much to ask to just go back to normal already?
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